A woman is doing a yoga pose in front of a mirror.
A row of pilates machines are lined up in a gym

Elevate How You Move

Step into a Pilates studio that’s all about precision, strength, and movement that works for you.


Book your free demo class before spots fill up—offer ends April 12th!

The first and only boutique Pilates studio in Ajax.

Ready to move better?

A group of women are doing push ups on pilates machines in a gym.

Not Your Average Pilates Studio

  • Small Group Classes – More attention, better results.
  • Beyond Reformer – Jump boards, barre, magic circles & more.
  • Expert Coaching – Certified instruction in every session.
  • Progressive Levels – Start where you are, level up when you’re ready.
  • A Studio That Moves With You – Strength, control, precision—every time.

Your First Class is On Us—
But Not for Long!

For a limited time, we’re offering free demo classes so you can experience small-group training, expert instruction, and real results—before committing.

Find Your Fit

At Dima-Lates, we offer both small group classes and private training, so you get the right mix of guidance, challenge, and results.

A group of women are doing a handstand in front of a pink wall

Group Pilates Classes

Move with precision in a focused, small-group setting. Our equipment-based classes are designed to build strength, flexibility, and control—so you get the most out of every session. With options like Reformer, Jump Board, Barre-lates, Yoga-lates, and more, there’s always a new challenge waiting.


START NOW

A group of women are doing yoga in front of a pink wall

Private & Semi-Private

For those who prefer a more personalized approach. Whether you’re looking for one-on-one sessions, working with a partner, or in a small group of up to five, private sessions offer a customized experience that meets your individual needs. Tailored instruction, hands-on guidance, and a workout designed just for you.


LEARN MORE

What Our Clients Are Saying

Don’t just take our word for it—see what our clients love about training at Dima-Lates.