Elevate How You Move
Step into a Pilates studio that’s all about precision, strength, and movement that works for you.
The first and only boutique Pilates studio in Ajax.
Ready to move better?
Not Your Average Pilates Studio
- Small Group Classes – More attention, better results.
- Beyond Reformer – Jump boards, barre, magic circles & more.
- Expert Coaching – Certified instruction in every session.
- Progressive Levels – Start where you are, level up when you’re ready.
- A Studio That Moves With You – Strength, control, precision—every time.
Start Strong with Private Pilates
A personalized introduction to Pilates in a one-on-one setting. This intro offer is designed exclusively for new clients looking to build confidence, learn the fundamentals, and experience the Dima-Lates difference.
Enjoy 4 one-on-one sessions for just $360.
(Offer ends December 10 • For first-time clients only)
Find Your Fit
At Dima-Lates, we offer both small group classes and private training, so you get the right mix of guidance, challenge, and results.
Group Pilates Classes
Move with precision in a focused, small-group setting. Our equipment-based classes are designed to build strength, flexibility, and control—so you get the most out of every session. With options like Reformer, Jump Board, Barre-lates, Yoga-lates, and more, there’s always a new challenge waiting.
Private & Semi-Private
For those who prefer a more personalized approach. Whether you’re looking for one-on-one sessions, working with a partner, or in a small group of up to five, private sessions offer a customized experience that meets your individual needs. Tailored instruction, hands-on guidance, and a workout designed just for you.
What Our Clients Are Saying
Don’t just take our word for it—see what our clients love about training at Dima-Lates.
