Caroline Muir McMillan
Pilates Instructor

Caroline Muir McMillan brings a dynamic blend of warmth, leadership, and passion to the Dima-Lates team. A devoted mother, animal lover, and globe-trotter, Caroline thrives on building meaningful connections and sharing her energy with everyone she meets.


Professionally, Caroline has spent over two decades in the customer care industry, specializing in call centre operations and project/operations management across Corporate Canada. Her entrepreneurial spirit led her to co-found and serve as CEO of The Curl Ambassadors, a thriving business with three locations across the GTA, where she has spent the last 18 years empowering others and embracing the beauty of natural curls.


Caroline’s journey has always been rooted in personal growth, education, and a results-driven mindset. Her dedication to wellness is evident in her active lifestyle, which includes swimming, running, walking, and resistance training. Most recently, she discovered a deep love for Pilates—an experience that has transformed both her body and mind. Through consistent practice 3 times a week, across all equipment—Mat, Reformer, Cadillac, Chair—Caroline has experienced improved posture, renewed energy, and a youthful vitality.


A fun fact: Caroline is not only a valued member of the Dima-Lates team—she’s also Dima’s business mentor. Dima has been a longtime admirer of Caroline’s leadership and brand, and the two share a deep alignment in their business ethics, vision, and passion for empowering others.

Other team members