Dima Alakhras is a fully certified STOTT PILATES® Instructor with specialized training in Injuries and Special Populations (ISP). With over 18 years of teaching and studio management experience, Dima also holds certifications in Yoga, Fascial Stretch Therapy, and Personal Training—giving her a well-rounded and deeply informed approach to movement and wellness.

Her journey began in the Bahamas (2006–2013), where she taught Pilates at the Atlantis Hotel and led the yoga program for Mandara Spa at the Atlantis Hotel. After moving to Canada in 2013, she became the Pilates Coordinator at Equinox Downtown Toronto and later ran the Pilates studio at Lifetime Athletic in Ajax, where she managed a successful team and built a loyal client base.

Following the birth of her child, Dima transitioned to entrepreneurship, opening a boutique studio from home to stay close to her family while continuing to share her passion for Pilates. What started as a one-woman studio quickly blossomed into a thriving community. Inspired by Dima’s teaching and mentorship, six of her own clients became certified instructors and joined her team—a true testament to the impact she has on those around her.

Today, Dima is the proud founder of Dima-Lates, Ajax’s first dedicated Pilates studio, offering expert instruction, career-building teacher training, and a welcoming space for clients of all levels. Her mission is to help people move better, feel stronger, and live longer—through a mindful blend of body, mind, and spirit.